The Meridian Valley Lab FoodSafe Bloodspot Panel and E-95 Basic Food Panel test 95 foods:

DAIRY: Casein, cheddar cheese, cottage cheese, cow’s milk, goat’s milk, mozzarella cheese, New Zealand whey

MEATS: beef, buffalo, chicken, egg white, egg yolk, lamb, pork, turkey

FISH: cod, halibut, salmon, sardine, sole, tilapia, trout, tuna

SHELLFISH: clam, crab, lobster, oyster, shrimp

VEGETABLES: asparagus, beet, black olive, broccoli, cabbage, carrot, cauliflower, celery, cucumber, garlic, green bean, green pepper, kidney bean, lentil, lettuce, Lima bean, onion, pea, white potato, pumpkin, soy, spinach, tomato

FRUITS: apple, apricot, avocado, banana, blueberry, cranberry, grapefruit, lemon, orange, papaya, peach, pear, pineapple, plum, raspberry, red grape, strawberry, watermelon

GRAINS: barley, buckwheat, corn, gliadin, gluten, hemp, oat, quinoa, rice, teff, wheat

NUTS: almond, peanut, pecan, pumpkin seed, sesame seed, sunflower seed, walnut

CANDIDA SCREEN: candida albicans

MISCELLANEOUS: baker’s yeast, brewer’s yeast, cane sugar, coffee, honey, mushroom, xanthan gum

Your results are categorized as low reaction, moderate reaction, or to be avoided.