Common Food Allergy/Sensitivity Symptoms

Cognitive/mental/emotional/neurological symptoms: ADD/ADHD/OCD, Autism Spectrum Disorder, Tourette’s Syndrome, alcoholism or other addictions, anxiety/irritability/tension, depression/mood swings/tearfulness, foggy brain/poor concentration, headaches or migraines, seizures

Digestion: constipation and/or diarrhea, IBS, candida (yeast) overgrowth, colitis or IBD, food cravings/eating disorders, gas/bloating, “leaky gut,” poor absorption, vitamin/mineral deficiencies

Skin: eczema/dry skin, rashes/rosacea, hives, acne

Respiratory/eyes, ears, nose and throat: asthma, hay fever, itchy/watery eyes, sneezing, ear infections, frequent sore throats or strep throat

Immune system: frequent or chronic infections, multiple sclerosis/other autoimmune disease

Musculoskeletal: joint pain/stiffness/discomfort, neck pain, arthritis/Rheumatoid arthritis, gout, fibromyalgia

General: fatigue/chronic fatigue, low blood sugar, fluid retention (edema), leaky bladder/bedwetting, menstrual cramps/PMS, unexplained weight gain or loss